Whole30 Week 1 » What To Expect Whole30 Week 1, Day 1 Energy Level: My energy was actually quite okay today. If I were to put it on a scale, I would say maybe around a 7 or 8 on a 10 point scale. Whole30 Week 1, Day 1 Willpower Strength: My willpower today was great. I followed the plan, and I didn't let myself have thoughts about deviating. I read from the book, however, that … [Read more...]
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